38405 Dodge park, sterling heights, mi 48312. At True Balance Martial Arts Academy, our goal is to provide the finest martial arts training in a clean, safe, and friendly environment. Flash website powered by MotoCMS - a Flash Templates.

Classic Pilates equipment and mat classes. Mix up your work out with Redcord. Jill Cuzzone has a gentle, strong coaching and teaching style that meshes perfectly with the ethos of Pilates itself. With humor and intensity, she makes each session fun, energizing and highly beneficial.

True Balance Studio is a boutique gym, providing a more intimate setting with small classes and one on one attention. We help clients reach their goals gradually, through progressive workouts, introducing the science behind their biomechanics, recognizing the strengths and weaknesses which, reduce injury and establish balance. True Balance encourages a holistic training program, focusing on nutrition, strength, flexibility, endurance, and awareness.

Finding Simplicity in Healthy Living. Linda is passionate about educating the importance food has on our overall health, bringing empowerment and well-being to those willing to learn. Cross between Paleo and Vegan. From Processed Foods to Whole Foods.